{"id":1305,"date":"2026-04-20T11:24:31","date_gmt":"2026-04-20T11:24:31","guid":{"rendered":"https:\/\/tisajoyre.com\/?post_type=product&#038;p=1305"},"modified":"2026-04-20T14:55:40","modified_gmt":"2026-04-20T14:55:40","slug":"registro-bulos-mentales","status":"publish","type":"product","link":"https:\/\/tisajoyre.com\/index.php\/producto\/registro-bulos-mentales\/","title":{"rendered":"Registro Bulos Mentales"},"content":{"rendered":"<p><strong>\u00bfQu\u00e9 es un \u00abRegistro de Bulos Mentales\u00bb?<\/strong><br \/>\nEs un registro de pensamientos autom\u00e1ticos. Su funci\u00f3n es ayudar a la persona a identificar el v\u00ednculo entre un evento externo y la respuesta emocional interna. El t\u00e9rmino \u00abBulos Mentales\u00bb (mentiras o noticias falsas mentales) se refiere a lo que en psicolog\u00eda llamamos distorsiones cognitivas.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00bfPara qui\u00e9n va dirigido?<\/strong><\/p>\n<p>Este recurso es vers\u00e1til y puede ser utilizado por diferentes perfiles:<\/p>\n<ul>\n<li>Pacientes en terapia: Personas que est\u00e1n trabajando en el manejo de la ansiedad, la depresi\u00f3n o el control de la ira.<\/li>\n<li>Adolescentes y adultos: Por el lenguaje utilizado (\u00abbulos\u00bb, \u00abfiltros emocionales\u00bb), es ideal para j\u00f3venes y adultos que necesitan una estructura clara para analizar sus reacciones.<\/li>\n<li>Talleres de Inteligencia Emocional: Grupos que buscan mejorar el autoconocimiento y la regulaci\u00f3n del \u00e1nimo.<\/li>\n<li>Cualquier persona en un proceso de crecimiento personal: Alguien que sienta que sus pensamientos suelen ser muy negativos o \u00abpesimistas\u00bb y quiera aprender a ver las cosas con m\u00e1s objetividad.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es un \u00abRegistro de Bulos Mentales\u00bb? Es un registro de pensamientos autom\u00e1ticos. Su funci\u00f3n es ayudar a la persona [&hellip;]<\/p>\n","protected":false},"featured_media":1422,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[]},"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-1305","product","type-product","status-publish","has-post-thumbnail","product_cat-recursos-digitales","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product\/1305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":1,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product\/1305\/revisions"}],"predecessor-version":[{"id":1423,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product\/1305\/revisions\/1423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/media\/1422"}],"wp:attachment":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=1305"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1305"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}