{"id":1284,"date":"2026-04-20T10:38:55","date_gmt":"2026-04-20T10:38:55","guid":{"rendered":"https:\/\/tisajoyre.com\/?post_type=product&#038;p=1284"},"modified":"2026-05-06T10:40:06","modified_gmt":"2026-05-06T10:40:06","slug":"filtros-emocionales","status":"publish","type":"product","link":"https:\/\/tisajoyre.com\/index.php\/producto\/filtros-emocionales\/","title":{"rendered":"Checklist Filtros emocionales"},"content":{"rendered":"<p><strong>\u00bfQu\u00e9 es un \u00abFiltro Emocional\u00bb?<\/strong><br \/>\nEs una herramienta de autorregulaci\u00f3n y perspectiva. Funciona como una lente correctora para nuestra mente: permite identificar cu\u00e1ndo estamos procesando la realidad a trav\u00e9s de emociones intensas que nublan el juicio (como la ira, la culpa o el miedo). Al aplicar el \u00abfiltro adecuado\u00bb, logramos separar el ruido emocional de la se\u00f1al real, transformando una reacci\u00f3n impulsiva en una respuesta consciente y equilibrada.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00bfPara qui\u00e9n va dirigido?<\/strong><\/p>\n<p>Este recurso es vers\u00e1til y puede ser utilizado por diferentes perfiles:<\/p>\n<ul>\n<li><strong>Personas con alta reactividad emocional:<\/strong> Aquellos que sienten que \u00abexplotan\u00bb o se desbordan r\u00e1pidamente ante peque\u00f1os contratiempos.<\/li>\n<li><strong>L\u00edderes y Gestores de Equipos:<\/strong> Para evitar que el sesgo personal o el estr\u00e9s del momento afecten la toma de decisiones y el clima laboral.<\/li>\n<li><strong>Parejas en conflicto:<\/strong> Como un m\u00e9todo de \u00abpausa t\u00e1ctica\u00bb para comunicarse desde la necesidad real y no desde el reproche hiriente.<\/li>\n<li><strong>Adolescentes en desarrollo:<\/strong> Para ayudarles a identificar cu\u00e1ndo su \u00ablente\u00bb est\u00e1 distorsionada por la presi\u00f3n social o la b\u00fasqueda de aprobaci\u00f3n.<\/li>\n<li><strong>Buscadores de paz mental:<\/strong> Personas que desean cultivar la ecuanimidad y dejar de reaccionar de forma autom\u00e1tica a los est\u00edmulos externos.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es un \u00abFiltro Emocional\u00bb? Es una herramienta de autorregulaci\u00f3n y perspectiva. Funciona como una lente correctora para nuestra mente: [&hellip;]<\/p>\n","protected":false},"featured_media":1289,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[]},"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-1284","product","type-product","status-publish","has-post-thumbnail","product_cat-recursos-digitales","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product\/1284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/comments?post=1284"}],"version-history":[{"count":2,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product\/1284\/revisions"}],"predecessor-version":[{"id":1290,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product\/1284\/revisions\/1290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/media?parent=1284"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=1284"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1284"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tisajoyre.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}